Wellness through Awareness....Practice with a Purpose

My business, two toddler boys and my personal practice of yoga put "creating and updating a lengthy website" a little lower on my list of priorities.  I do, however, plan to post helpful information and share personal experience with you as often as I can.  Luckily, there are an endless number of websites that do have wonderful information on the power and wisdom of yoga.

Thanks for stopping by and please feel free to ask questions anytime via the contact form below.  I will respond!


Current public class schedule:

Mondays:
AM 10:35-11:50  Frog's Club One, Encinitas
PM  5:45-7:00    Haute Yoga, Solana Beach

Wednesdays:
AM  5:45-6:45 Pacific Athletic Club, Carmel Valley

Thursdays:
PM  5:00-6:00  Haute Yoga, Solana Beach





Ally Wheatley, MPT, RYT, CPT

yoga instructor, physical therapist, wellness coach

classes

privates

corporate

workshops

special events

kid/adult yoga parties

wellness/nutrtion coaching